I am delighted to be able to offer clients Group Reformer Classes at all levels from my Garden Studio in Claygate.
The Reformer is a transformative piece of equipment that uses spring resistance and a moving carriage to build core strength, mobilise all joints throughout the body and lengthen and strengthen the muscular system. Traditionally only taught in one to one settlings, my studio is the first of its kind in Claygate and I will be teaching 5 students on The Reformer at one time.
Beginner: No Pilates Matwork or Reformer experience
Beginner/Intermediate: Some Pilates Matwork and/or Reformer experience
Intermediate: Good level of fitness and some Reformer experience
Intermediate/Advanced: Good level of fitness and moving to advanced Reformer level
Group Reformer Classes duration = 55 mins
Group Reformer Classes are booked online half-termly (6 or 7 weeks), and are £25 per class per week
5 students per class
The fabulous Claire Limbrick, a highly experienced Pilates instructor, has now joined the team teaching several Reformer classes a week. Claire has a passion for rehabilitation through controlled movement and nutrition and can also deliver a ‘killer’ workout. Claire is also available for Private Sessions at ‘Pilates with Zoe’.