I am delighted to be able to offer Clients Group Reformer Classes from my Garden Studio in Claygate.
The Reformer is a transformative piece of equipment that uses spring resistance and a moving carriage to build core strength, mobilise all joints throughout the body and lengthen and strengthen the muscular system. Traditionally Reformer Classes have only been taught in one to one classes. With their increasing popularity, many gyms and studios have started to offer Group Reformer Classes making The Reformer experience more accessible. My studio is the first of its kind in Claygate/Esher and I will be teaching 5 students on The Reformer at a time.
The Reformer is suitable for all levels and all body types from the advanced Pilates student to the beginner. Please see class schedule and Book online via the link.
Beginner: No Pilates Matwork or Reformer experience
Beginner/Intermediate: Some Pilates Matwork and/or Reformer experience
Intermediate: Good level of fitness and some Reformer experience
Intermediate/Advanced: Good level of fitness and moving to advanced Reformer level
Group Reformer Classes duration = 55 mins
Group Reformer Classes are booked online half-termly (6 or 7 weeks), and are £25 per class per week
5 students per class