Scooping from navel to spine
Lengthening from tail to crown
Smiling from ear to ear
I have taught Pilates locally for 13 years and have a deep respect and compassion for my Clients. I benefit as much from seeing them each week as they do me, the process is entirely reciprocal.
I practise contemporary Pilates, respecting the principles of the method and playing around with flows.
Together with my wonderful Clients, we have a lot of fun exploring new movement patterns that create lasting improved changes in the body.
I am delighted to be able to offer clients Group Reformer Classes at all levels from my Reformer Garden Studio in Claygate. The Reformer is a transformative piece of equipment that uses spring resist...Read More
I run several group mat classes per week, catering to all levels of fitness and experience. I use small equipment to keep you challenged and engaged week-on-week. Mat class capacity = 12 maximumMat ...Read More
PHIT is the unlikely marriage of HIT (High Intensity Training) and Pilates. In just 30 minutes it delivers a challenging session designed to strengthen core, mobilise joints, build stamina and c...Read More
Introductory Sessions Intro sessions equip you with the basics one to one, so I can ensure once you join a group you understand how to move safely. It also gives you an opportunity to discuss wit...Read More
If you’re looking for a Home Folding Reformer I can recommend this Maple Folding Reformer from Yueyan Sports. Email Fanny Dai my direct contact for pricing and delivery. She's super helpful. email@example.com New annual subscribers to the PWZ App will revieve £100 off the reformer package.
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After various efforts with personal trainers I finally plucked up courage to get in touch with Zoe and try Pilates. Am so glad I did! Two years on and I now do three sessions a week with a mix of matwork, PHIT and reformer- it is safe to say I love it! Could not do without it now and would do it every day if I could, you feel stronger physically and mentally. Zoe is an excellent teacher with the perfect balance of warmth, fun, encouragement and enough no nonsense to make you achieve more than you thought you could. Highly recommend her.
Zoe’s classes are fabulous. We always progress each week and test our bodies gaining strength and length. I wish I could take her class every day.
I love all three of Zoe's classes - Matwork, Phiit and Reformer - and never fail to feel energised at the end of every lesson. Her subject knowledge is first-class and her relaxed teaching style puts everyone at ease. Don't ever move from Claygate Zoe!!
After a lifetime of not doing exercise I can honestly say I now look forward to Zoe’s classes and am truly disappointed when the holiday break comes around. Zoe’s enthusiasm, knowledge and energy are inspirational, and as an ageing newcomer I can recommend the improved strength and flexibility. Thanks Zoe.
I’ve attended mat, PHIIT and reformer classes with Zoe. She is an inspirational teacher, whose passion and enthusiasm for Pilates is infectious. She always keeps classes fresh and fun, with no two sessions ever the same. I feel stronger and more flexible since starting classes with Zoe and would highly recommend her.
I’ve attended Zoe’s classes for a few years now. From mat classes to PHIT and now reformer. I simply love it, and go to 4 classes a week. I love the affect it has on my mind and body. Highly highly recommend x
I attend PHIT each week and have done ever since Zoe started it. Zoe is great - a wonderful balance of technical knowledge and making classes fun. And there is no shame when I fall off the ironically named 'stability' ball! Seriously, it has improved my fitness and core strength and is a fab start to my working week.
Really enjoyed Zoe’s matwork classes for over 8 years now. She has a wide knowledge of and a passion for pilates. And this year have become addicted to her fantastic reformer classes in the lovely garden studio.
Fully recommend Zoe’s Pilates classes. Have enjoyed attending her mat, PHIIT and reformer sessions. The classes are challenging, varied and always flow so well. Consistently leave feeling wonderfully well worked. Zoe has a very professional and knowledgeable approach to all that she delivers and makes the atmosphere very friendly and welcoming.
Zoe is a fantastic Pilates instructor! I have been going to her classes since the very start and loving her way of teaching. Very knowledgeable and nurturing at the same time as being athletic and a lot of fun! Pilates is very addictive as you quickly notice the effect it has on your body and mind.