Core strong, Spines long, Smiles wide

Scooping from navel to spine 
Lengthening from tail to crown 
Smiling from ear to ear

Contact Me

I have taught Pilates locally for 13 years and have a deep respect and compassion for my Clients. I benefit as much from seeing them each week as they do me, the process is entirely reciprocal.

I practise contemporary Pilates, respecting the principles of the method and playing around with flows.  
Together with my wonderful Clients, we have a lot of fun exploring new movement patterns that create lasting improved changes in the body. 

If you’re looking for a Home Folding Reformer I can recommend this Maple Folding Reformer from Yueyan Sports. Email Fanny Dai my direct contact for pricing and delivery. She's super helpful. fanny@yueyansports.com New annual subscribers to the PWZ App will revieve £100 off the reformer package.

Check out my review on instagram!

Click here to view

Check out my On Demand Studio at the PWZ APP and enjoy a 7 day free trial period!

Go to the PWZ APP

Let’s have fun creating shapes together


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